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At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success ...
Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
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If you believe you can change— if you make it a habit— the change becomes real. This is the real power of habit: the insight that your habits are what you ...
It explores the science behind habit creation and reformation. The book reached the best seller list for The New York Times, Amazon.com, and USA Today. ... It was ...
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At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success ...
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The Power of Habit: Why We Do What We Do in Life and Business is a book by Charles Duhigg, a New York Times reporter, published in February 2012 by Random House. It explores the science behind habit creation and reformation. The book reached the... Wikipedia
Originally published: February 28, 2012
Author: Charles Duhigg
Genre: Self-help book
ISBN: 9781400069286
OCLC: 799062458
Pages: 371 pages
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$4.99
Habits are like water – to a fish, water isn't noticed. To us, most of our habits aren't either. We must deliberately notice them.
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(23,129) · $6.99
The Power of Habit examines behaviors you may not even know you have and hands you the tools to make lasting change at home, at work and in your community... if ...
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(68,364) · In stock
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success ...
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