Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing.")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.
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The Japanese practice of Shinrin-yoku, or forest bathing, is the simple and therapeutic act of spending time in a forest. If you've ever been in a forest, ...
Shinrin-yoku (森林浴) noun Definition: A Japanese term that means "forest bathing". The idea being that spending time in the forest and natural areas is ...
Jul 19, 2023 · Shinrin-yoku is the Japanese practice of forest bathing, a therapeutic technique prescribed to patients in Japan to help lower their blood ...
Forest bathing, known as “shinrin-yoku” in Japanese, is a unique Japanese pursuit that developed in the 1980s. In this practice, participants succumb to the ...
The Japanese expression shinrin-yoku literally translates to 'forest bathing.' It invites us to take a break from our busy lives and connect with nature.
Shinrin in Japanese means 'forest', and yoku means 'bath'. Therefore, Shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our ...
Translated as “forest bathing” (or most literally, “being in the atmosphere of the forest”), shinrin-yoku has deep roots in Japan's Buddhist and Shinto ...
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Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as ...
Jul 9, 2020 · Shinrin-yoku (森林浴)—which literally translates to “forest bath”—is the Japanese practice of “bathing” oneself in nature with the intention of ...
